Growing concern.

My foray into the supposed golden years of my life is forcing me out of my comfort zone in a myriad of ways, and it doesn’t always feel good. As if looking in the mirror every morning isn’t enough of a reminder that time is marching on, other parts of my body occasionally signal that things just aren’t what they used to be. Case in point: my feet.

It began rather abruptly a little more than four years ago when I was vacationing in Gatlinburg. While walking up the stairs to our condo, a sudden, excruciating pain literally brought me to my knees. The pain  eventually passed, but walking was so uncomfortable. As though sent from heaven above, an orthotics shop happened to be housed on Gatlinburg’s main strip, alongside the typical tourist traps one usually sees, and I was fitted for a pair. They made all the difference in the world and, therefore, wearing them was easy to accept, particularly since the orthotics were virtually unnoticeable.

Since then I’ve had to consider these orthotics whenever I need to shop for shoes, and I’ve accepted it as a part of getting older. What I’m having a difficult time accepting, though, is that my feet are growing well past the point of coinciding with my short/petite frame. To put it in perspective, I am less than five feet tall, and I wear and I currently wear a size 8 shoe. I feel like the clown in a circus wearing those oversized, red shoes.

Throughout my adult life, I’ve been aware that my feet are growing; indeed, they grew half a size with the birth of each of my two children (something that I noticed, researched, and found to be ‘normal.’) I really thought that it would plateau somewhere around the 7-7.5 mark. But apparently that is not the case; in fact, it’s only going to get worse.

The fact is that the tendons and ligaments in our feet lose their elasticity over time and don’t hold the bones and ligaments as neatly as they used to. That, combined with gravity and the thinning of the fat pads that cushion the bottoms, contributes to the flattening of our feet, necessitating larger shoes. Furthermore, the pattern will continues throughout one’s life, increasing one’s foot size every ten years by half a size. That means my shoe can potentially skyrocket to a size 9 by the time I’m 80.

All of this is to say I’m replacing my shoes, one pair at a time. It’s hardly an effort, since I’ve always had a penchant for shoes and shopping for them online is opening my eyes to the number of companies specializing in comfort without sacrificing style. The journey through the golden years continues, one step at a time.

One mouth, two ears. There’s a reason for that.

  
The best writers write about what they know, and the easiest way for me to blog daily is to recount my days. That’s what I do when I journal every morning, and it has worked well for many years. Lately, a pervasive theme has been ‘listening.’

At least three close friends of mine are struggling, the kind of struggling that makes one want to crawl into bed and hide underneath the sheets. One has escaped an emotionally abusive relationship and is trying to discover herself. Another is frustrated beyond measure with the judicial system and is in real fear of financial insecurity. Still another is dealing with the consequenc s of a DUI that might include the loss of custody of her two sons as well as the loss of the teaching position she’s had for 18 years, which impacts her health insurance and her retirement.

All heavy stuff. Absolutely none of which I’ve experienced. And yet they are pouring out their hearts to me. 

That is something that was almost hard to accept, since my initial inclination always is to help, or fix, or advise, or something. It’s hard, and it makes me feel really powerless. 

Just when I was starting to feeling down about it, it occured to me that I was starting to make it about ME, and how *I* didn’t know what to say to them about their situations. That was pretty selfish to make it about me, don’t you think?

But then a profound thought crossed my mind: all I had to do is listen. Nothing more was being asked of me. I began to relax. Actually, the feeling was quite liberating. 

I treasure the trust my friends have placed in me. They know that whatever they tell me goes no further. So I do what I can for my friends: I listen, and I pray for them. I know that that’s enough.

Today’s reminder: Be Yourself

  
Even though I haven’t been able to eek out a piece every day during this 30-day writing challenge, I have written most days, and I consider that a success, considering I had stopped writing altogether for a few months. On the days I don’t write, like yesterday, I really have to work at not admonishing myself. I’ve always set the bar high as far as my own goals are concerned, and though they’re realistic for the most part, the fact remains that there are a certain number of hours in the day and only so much can be accomplished. 

So when a former ESL student emailed, asking if I could tutor her in English so that she might be able to get a job, one of the first thoughts I had was, “Now when am I going to fit this in?” My mind was off to the races! I thought of the time involved in planning; for every 3-hour class at the community college, I spent at least that much time preparing. And then there was the time spent afterwards reviewing the writing journals I asked my students to keep. I have a tendency to over-do.

That is evident in my daily routine; though I consider myself on sabbatical, I do not lack for things to do to occupy my days. My have/want “to do” is never ending, ensuring that being bored is never an issue. So, after my mind crunched the numbers of “time involved,” it went on to obsess on trivial things like what day/days we should meet and how much compensation I’d ask for. After all, she did say that she’d pay for lessons.

And that is when I had to stop and think. Really think. What was my time worth? When I viewed time in terms of money, that threw an almost distasteful aspect to the basic request of, “Please help me with my English.” I almost felt ashamed…

And that’s when the mind-shift happened.

I thought about the best way to learn a language; it’s through conversation. Something that’s effortless for me. Something I do on a daily basis, on a myriad of subjects, with an assortment of characters. I have been blessed with the gift of gab, after all. When I looked at it like that, just meeting with Dora at a certain time each week and simply talking was all that needed to happen. It would be simple. 

As of this is to say that my mind can take me to places I don’t have to go. I made a mountain out of a molehill and I hadn’t even met with the woman to find out her needs. I’m so grateful for the mind-shift and especially for the awareness that I can so easily backslide into selfish, self-centered thinking, something I’m trying to correct. 

I’m actually looking forward to our meeting this afternoon. I have no plans, no script. It will be enough.

Surprise

Something really amazing happened yesterday, but I didn’t realize it at the time. A woman whom I had previously met months ago at my support group meeting showed up again yesterday, and when our eyes met, we smiled and nodded. The meeting was already well underway, and any pleasantries would have to wait until it ended.

When it did, Ali and I hugged as though we were old friends. We have The Keys in common, and that’s quite unusual for two relative strangers in Hopkinsville. I lived on a sailboat in Key West in the late 1970’s and she currently lives in Marathon. She’s from here originally and is back for a visit. We made small talk for awhile, and since she’ll be here for another week, I figured I’d see her again. I went home, not giving her much more thought.

…until this morning when I opened my journal to write. Exactly one year ago yesterday, I wrote about meeting a woman at my meeting who was from Marathon and with whom I had connected, even so far as to exchange phone numbers. It was Ali. I couldn’t believe it was a year to the day! What are the chances of that? I immediately chalked it up to being a God-thing; that’s how I look at seeming coincidences. Chance has nothing to do with it.

I believe that people come into our lives for a reason, a season, or a lifetime. Ali’s path along her life’s journey has serendipitously intersected with mine, and even if ‘the reason’ is never revealed, I have complete trust in the process. I’m just so grateful for having the awareness of recognizing how special this blessing is.

Something similar to this happened years ago outside the restrooms at the Dismal Swamp Canal Visitors Center in North Carolina. As I was about to open the door to walk inside, a woman I met at the Capital Yacht Club months earlier in Washington, DC walked out. Our eyes met, and again, it was a magical reunion! Almost twenty years later, I still remember her name, where she was from, and even the name of her boat (Janet, California, Windfall.) I’m smiling just remembering this event!

I can’t explain why memories such as these remain so vivid when I can’t even remember what I had for breakfast this morning. I’m sure the feeling of connection is integral. That it’s fleeting doesn’t matter; what does is that it feels good. I love surprises like that!

  

When the student is ready, the teacher appears.

One of my many character defects is that I nurse grudges. It’s something I can remember doing even as a young child, particularly with people who loved me the most, like my mother. Today I am appalled at how hurtful that must have been. What’s even more appalling is that I do it still. I know it must have a lot to do with forgiveness and I have a hard time with that.

Call it holistic, or metaphysical, or New Age or woo-woo, but the method to combat emotional conflict that’s intrigued me the most is Emotional Freedom Technique, otherwise known as EFT. It is a two-part process: psychology combined with the stimulation of meridian points (think ‘acupuncture’) that brings about release from the emotional trauma that’s causing one pain. I love that EFT is all-natural. Not that my boycott of it will affect the pharmaceutical industry, but I have a fundamental aversion to supporting it. Besides, let’s face it: a pill will not fix my problem. 

In my intro I mentioned “blindly delving” into my Golden Years, and this is one of those cases where I believe an old dog can learn new tricks. God willing, I have many more years ahead, so it’s to my benefit to finally address why forgiving is so hard for me. With this is mind, I enrolled in the 12-week course, EFT Deep Intimacy, taught by Dawson Church. Though I was hesitant for a number of reasons, the bottom line is that I must change my behavior.

The answer I seek is buried deep in my subconscious, and finding it is going to require unbridled honesty on my part. I don’t expect it to be pretty, and I expect that some things that come to light to be very painful to come to terms with. At the very least, the journey ought to be interesting; I’m just hoping that in the end (January 2016) the pleasure will be worth all the pain. I’ll keep you posted ?
 

Conscious direction

  

Well, what do you know? It’s the eighth day of the month as well as the eighth day of my self-imposed  30-day writing challenge–a commitment intended to push me back into writing, something I’ve always loved to do but for one reason or another had not done for months–so I am on schedule. Amazingly. I’ve already almost given up a couple of times because of writer’s block. And I feel as though I have to apologize for the blogs I’ve written this past week; I’m extremely self-critical and know I can do better. 

Marston’s quote is appropriate for this month-long exercise because it emphasizes the importance of today’s actions affecting tomorrow. Sometimes when I set goals for myself, I want perfection immediately, and that is a recipe for disaster. I have to be realistic about my expectations and about what I am capable of doing now. In this case, just getting back into the habit of writing takes conscious effort to incorporate it into my daily routine. It takes time to build a good foundation, but it will be well worth it. 

One of my goals is to find out more about WordPress and its capabilities and eventually have a really dynamite website, full of worthwhile content–except I haven’t decided on any particular subject yet. No matter. Learning all what WordPress can do is a bit intimidating, but blogging everyday should acquaint me with some of the whistles and bells that will help build a much better website than what I currently have. 

For now I just want to get in the habit of blogging daily. I’ve journaled daily for years, so I know it’s doable. I know that a change of attitude from thinking that I have to write to wanting to write will have a positive influence on my daily goal, which in turn should improve the quality of my writing. Time will tell, one day at a time. 

Step by Step

When New York Yankees pitcher CC Sabathia publicly announced that he was an alcoholic and that he was entering rehab, a lot of thoughts ran through my mind. Empathy mostly…for I am an alcoholic, too.

I wish him the best. No doubt, going to Alcoholics Anonymous (AA) meetings will be a part of his routine in rehab, and I hope he realizes that his recovery–and his life–will depend on continued maintenance and vigilance. The program of Alcoholics Anonymous is simple, but it isn’t easy. It requires working the 12 Steps, the cornerstone of which is honesty, something most alcoholics know nothing about. But we’re told to “keep coming back,” and to get a sponsor…a guide of sorts for the journey ahead. Even that goes against the grain of alcoholics, most of whom are stubborn and not at all accustomed to asking for help.

I’ve been sober for a little more than four years, and that’s because I go to a lot of AA meetings. While I was never court-ordered to go, I didn’t enjoy it at first. I felt I had nothing in common with ‘those people,’ but I kept going back so that my husband would get off my back and see that I was trying to stop drinking, something I’d been doing since I was fourteen years old.

It wasn’t long before I realized that I was amongst people who really, really understood me. They knew why one drink was too many and a hundred drinks weren’t enough. It was almost comforting to know that there were others who were as crazy as I was!  I finally had found my tribe.

Alcoholism is a disease that is devastating to not only the one who is sick, but the people who are closest to them. It’s incurable and it can be fatal, but thank God it’s treatable. One day at a time.

image

Maeby.

Even if she weren’t my granddaughter, I would probably take note of this little person. She is definitely unique. She is only seven years old, and what a character she is!

She loves to cruise in the car with the sunroof open while listening to the music on Pandora. Her favorite singers are Taylor Swift and Pat Benatar and she really, really wants to have hair like Cyndi Lauper–cut-and-colors, of course. And why not? She’s worn a pixie haircut with a colored stripe for more than a year.

She’s hilarious. When her mom answered her question, “What’s the name of this (Rolling Stones’) song?” with “You Can’t Always Get What You Want,” she replied, “I know! But what’s the name of this song???”

Unlike most people, Maeby knows who she is. At day camp this past summer she was asked what she wanted to be when she grew up and she answered, “I’m already an artist,” and indeed she is. She was greatly inspired by another artists at the Torpedo Factory in Alexandria, Virginia, and now she creates embossed greeting cards that are displayed and sold at a downtown art gallery. Every month she takes the commission check she earns to the bank; she’s saving to buy a bike. Of course, the people at the bank love her to pieces.

And now she can already claim being an award-winning photographer..her entry was selected as the the Youth division winner of the local USO’s photography contest and an enlarged canvas print of it will hang in the lobby of the newly built Fort Campbell USO Transition Center. Early one morning, she noticed the beauty of the sunrise reflecting off the clouds and grabbed her mom’s phone to capture the moment. For that she got kudos from the USO rep, who encouraged her to always take the time to capture those moments and to not delay because that particular moment will be gone forever. Good advice for many things, I thought.

Maeby’s an Army brat who has already moved three times in her short life, and it seems that her artwork gives her the ability to not only express herself, but to be independent, not having to rely on others for entertainment. How amazing is that? Probably as amazing as watching her grow up will be.

Let there be peace on earth (and let it begin with me)

   

Even though the word “stupid” is not one of my favorite words, I can’t help but love this message. It is so true.

Recently I’ve become aware of the petty intolerance of some people and the time and energy that they waste boggles my mind. Getting wrapped around the axle over the words and actions of others is so futile, especially on social media.
 

Why? It doesn’t change a thing.You’d think people would learn.

Last Friday was Halloween. While out with friends, I received a text message from someone I’m in the process of setting free. The message was, for all intents and purposes, gossip, and that’s not good. I chose not to reply.

Later that day, I ran into the person the message was about, so I asked her about the photo she had posted earlier that day that apparently had created the brouhaha. She showed it to me and I didn’t see anything wrong; in fact, I thought it was a fabulous costume. I could see why some (stupid) people would claim they were offended (so what?) and that the photo was politically incorrect (again, so what?)

Why??? 

Because a white female chose to dress up like a famous black singer. Even better, the photo showed her with three smiling African American females. 

Whether or not it was wise or tasteful for her to post the photo on social media is not important. In fact, absolutely nothing about it was important enough for other people to get the least bit upset. 

That I had not replied to the aforementioned text message irritated me the next day. I felt obliged to respond. My message ended with “Live and let live.” For her sake, I hope she can. I wish her the best.

Hi, I’m Maria.

Today is only Day 3 of the writing challenge and already the thought “I have nothing to blog about,” crossed my mind, so I sought a prompt from WordPress’ Blogging U. One of the first on the list was ‘Introduce Yourself.’ I immediately froze.

I know the importance of “credentials.” After all, who is going to pay attention to someone who knows nothing about the subject? Oftentimes I check out the “About Me/Us” tabs on a website to find out something about the author. 

But to write about my self seems so…so conceited and ego-driven. Things I truly dislike in people who are. And as “different” as I’ve always felt and as different a lifestyle I’ve had (no doubt fueled by years of living on a boat and in an RV), I’ve never wanted to stand out. 

But, if I’m ever going to take this blog to the next level, whatever that may be, the About Me will have to be addressed. Although my long-distance physical travels have been curtailed temporarily, I’m still having adventures. Every single day.

“Maria Russell is a 60-something whose gypsy-spirit is alive and well, in spite of settling down in recent years. She’s discovering that life’s journey does not have to be on the move physically. Rather, one’s own transition can be just as exciting, just as educational, just as fulfilling. Follow her as she blindly delves into her Golden Years while still maintaining a foothold in her youth, at least in her mind.”