My Plan for the New Year

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Over dinner a few weeks ago, our daughter and son-in-law commiserated about having to replace his cell phone which had been accidentally dropped and had broken as a result. It wasn’t so much the cost of a replacement that bothered them as much as its size; it was too big to fit into a back pocket. Why, I questioned, and was told that ‘people just don’t talk anymore,’ and connect by text or social media instead.

That’s crazy, I thought. But I really shouldn’t be surprised. After all, writing letters or thank you notes is all but a lost art. Heck, so is cursive handwriting, for that matter. I remember when an entire class was dedicated to penmanship, or at least it was in Catholic grade schools. And as a writer and editor, I cannot even begin to adequately express my disgust and disappointment about how texting has desecrated the English language, what with its acronyms and initialisms (i.e. LOL and BTW, respectively) and total disregard for spelling and correct grammar. Our world has become “all thumbs,” which literally does not bode well for the future.

But my point is not to go off on a tirade, not at all! The difference between me now at 61 and the me I was when I was younger is that I’ve finally realized that, try as I might, I cannot change people and I cannot change the world. It is what it is. But I can still do something that will make a difference, somehow, someway.

So, I’ve decided to call one person every day in 2016 and have a good, old-fashioned telephone conversation. I’ll document who I call and the gist of the conversation. It sounds like a simple exercise and it is, but it won’t be easy, and therefore I’m viewing it as more of a challenge. Previously I’ve challenged my self to things like half-marathons (which isn’t easy for someone who doesn’t run) and daily writing challenges, so I know there will be hurdles and slumps. Challenges stretch me out of my comfort zone, and even though I always go through a period of regret for having taken it on, eventually I accomplish the task…usually, anyway…and feel all the better for it.

The holiday season a couple of years ago was somewhat of a downer, so to pry my self off of the pity pot, I forced my self every day to take a photo of something for which I was grateful and ‘pin’ it on a Pinterest board I named, “365 days of gratitude, one day at a time.” Some were grand…like a breath-taking sunset. Others were ordinary…like discovering a roll of toilet paper underneath the sink when it was needed the most. In retrospect, I’m really glad for that experience; I discovered that I became so much more aware of the world around me.

At the very least, a phone call might make someone’s day. Even bigger, I think this experience will render insight into others that is unable to be had electronically. Time will tell.

Picture this…

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In order to carry a positive action we must develop here a positive vision. -Dalai Lama

Today is Day 13 of a 90-day experiment with my life wherein I choose to create my experiences by design rather than default. I can’t remember how I initially found out about Mary Morrissey’s Dream Builders program, but I’m so grateful I learned about it at this particular moment in time. I fully subscribe to the Law of Attraction, and the Infinite, God, my Higher Power, and the Universe knew the time was right to make it available. On the surface, the timing couldn’t be worse, what with my kids’ Hopkinsville Brewery Company in its early stages, combined with the holiday season and all its natural stress. But then again, maybe that is what makes the timing perfect.

After almost two years of dreaming, planning, writing a business plan, working the numbers, and doing lots of research, our daughter and son-in-law bought a building to house the brewery at 3:00 p.m. the day before Thanksgiving and, with fingers crossed, kicked off their one-month long Kickstarter crowd-funding project. Before the day even ended, my daughter’s anxiety was on the verge of reaching critical mass. All of a sudden, it seemed like their goal of $35,000 was too much, though every bit of it was needed for the brewery to open by whatever date they had in mind. The thoughts running through her mind were completely out of control.

What’s a mother to do?

Part of my 90-day experiment is trying to learn to re-frame my perception of situations, remembering that how I think of something can either empower me or, if I choose, disempower me. Two sides of the coin. So I decided to make a Vision Board for them to help them focus on the prize. Their goal. Their Brewery.

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I have been into the likes of Napoleon Hill, Tony Robbins, Jack Canfield and other teachers for more than thirty years, and Kate knows this. But I suspected that Steve would think that the vision board was all just a bunch of woo-woo. It didn’t matter. They needed help. Stat. I delivered it to them that very evening just as they were putting the kids to bed, and told them to prop it up where they’d see it all the time.

In a week’s time, they were showered with abundance in publicity (their story was featured on the front page of Monday’s Kentucky New Era, physical labor (friends who’ve offered to help them with gutting the interior of the building), AND 40% of their Kickstarter goal has been reached, with three full weeks yet to go. That would, by most measures, indicate that something was working and working pretty well. Go figure.

It takes awareness and effort, but challenging times can be viewed as a signal of growth, which is great! Asking ourselves ‘what steps can I take towards my goal’ (instead of ‘I’ll never reach my goal’) completely changes the energy from negative to positive, and all kinds of ideas can be created to help chase away the worry, doubt and fear that would probably prevail otherwise. Visual aids, like a vision board, can help us stay focused on our dreams. Try it. Try making this little shift in your thinking every day, and see where YOU are in a week’s time!

 

Help! Please please me.

image“If you can’t explain it to a six year old, you don’t understand it yourself.” – Albert Einstein

Just when I thought I had a pretty good handle on this adventure called The Golden Years, I hit a snag. It appeared in the form of a Christmas present my husband received from our daughter ten years ago. I remember this, because Christmas 2005 happened just four months after we were wiped out by Katrina, a rather unforgettable personal milestone. She wanted to give him something special, something she knew he’d love: the 17-disc, boxed set collection, The Beatles.

I found it in the closet this past weekend, and it was like Christmas all over again! It was a dreary, dank day, perfect for cleaning the house, and I was excited at the discovery of these awesome tunes which would most certainly make doing the chores a lot more fun. But then the awful reality hit me: I had no way of playing these CDs!!! My enthusiasm skidded into a disappointing dead end.

In this era of iTunes-everything, the simple pleasure of listening to music has become so complicated. Our home’s audio-video set-up confounds me, and therefore is my husband’s realm. He vainly attempted to explain how I could listen to the CDs (if I really wanted to), but I didn’t want to “stream” anything through the computer. I just wanted to pop in a CD and enjoy The Beatles. How is it that we are surrounded by so many conveniences, and yet be stymied by the desire to do something so simple?

It was almost frightening how quickly I became a woman possessed. I was bound and determined to play these CDs even if I had to resort to playing them on my grandchildren’s boom box, which was upstairs in their room. When I couldn’t locate the power cord, the point of frustration hit its peak. As is my modus operandi, I had to remove myself from the situation (ok, escape) and decided to make a run to the grocery store for a few things. When I returned a short while later, I entered our home and heard the undeniable sound of the Fab Four, and profusely thanked my husband for making me so happy and ensuring his own sanity in the process. The saying, “When mama ain’t happy, ain’t nobody happy,” is an absolute fact of life in our house.

Now that I’ve had a couple of days to reflect, I realize just how much I appreciate simple. Technology, of course, is wonderful, but at my age, I’m satisfied with knowing just enough to get by. Besides, I know I’ll get by with a little help from my friends. ?

It came to pass.

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Lately I’ve found myself in a cheerleader-sort-of-position with certain family members and at least three very close friends. They all are going through some very challenging times. They all are experiencing growth in one form or another. And they’re all stressed to the max.

I just feel so blessed that I can be of service.

For many years I’ve subscribed to a variety of daily emails that are empowering and really uplifting, and reading them every morning is how I start my day. It’s how I feed my head. Some people choose to start their day by reading the “news,” and knowledge of current events is fine. But one needs to know when to turn off CNN–constantly negative news. It’s a matter of choice: feed your head with positive thoughts, or feed it with negative thoughts. It really does matter.

Everyone knows what it’s like to go down the Internet rabbit hole, when curiousity leads to clicks on hyperlinks that takes us who-knows-where. Many times we learn about things that really resonate with us, justifying our ideas and attitudes and encouraging their growth all the more. That’s how my arsenal of resources has compounded over the years. The more I seek, the more I learn.

One of my most favorite resources is a weekly podcast called, “The Funniest Thing,” that I sometimes listen to when I walk my pups. It’s hosted by a couple of regular guys, Darrell and Ed, who share stories of how surrendering to divine order always leads to better than expected outcomes–like the cartoon character, Mister Magoo, who blindly steps from one swinging girder to another, always meeting with uncanny streams of luck. Last week’s episode mentioned a line often repeated in the Bible, “It came to pass,” in a way that was new to me: problems or situations or challenges do not come to stay. They come to teach an important lesson, and then they eventually pass. What a concept. What a relief!

Even if my friends and family members don’t believe that they’ll surmount their current challenge, I believe that they will. They all have what it takes to rise to the occasion. I know that inside each one of them is the potential of something absolutely wonderful ready to happen. And it will.

They’ll eventually figure it all out. After all, they’ll have to! And when they do, they will know the sweet satisfaction of getting past what seemed to be a huge, looming obstacle and the sense of accomplishment that comes with it. And I’ll be there on the sidelines, cheering them all along the way! I’m so excited for them all!

 

 

 

 

A lesson in letting go

imageOne of the greatest discoveries a man makes…is to find he can do what he was afraid he couldn’t do. -Henry Ford

As Biscuit and I walked along the greenway on Saturday, I unexpectedly confronted one of my biggest fears. It began with a chance encounter with a friendly, energetic, playful pug named Lucille and her human, a man named Troy. After a little small talk about the impending cold front and the rain it would bring later that day, Troy remarked, “Biscuit looks like she wants to play with Lucille,” and then suggested, “Why don’t you take off her leash?”

I froze.

Let my dog off the leash? That was a crazy idea. I couldn’t imagine Biscuit sticking around, but rather bolting, never to be seen again. I wondered if I’d ever catch up to her. What would I tell Dave? How could I explain that a complete stranger had convinced me to take off Biscuit’s leash? He loves that dog. My mind was off to the races, fabricating wild scenarios that all ended badly.

I could literally feel my anxiety level uncomfortably rise as I struggled with the idea of setting my pup free. I noticed, but couldn’t believe, how quickly this feeling was taking hold of me. The logic of fear actually being ‘false evidence appearing real’ completely eluded me.

As though he could sense my fear, Troy calmly stated, “She’s your dog. She’s not gonna leave you.” I knew in my heart he was right; we had rescued Biscuit more than seven years ago and I’d always heard that rescued dogs were eternally grateful and loyal.

With a lot of reservation and second-guessing myself all the way, I unclipped the leash from Biscuit’s collar. It was just as I suspected. She bolted, but not to the Never Never Land imagined in my mind. Instead, she raced after Lucille, doing that thing that dogs do, having a ball.

Before long, the wind picked up and the sky began to darken, signaling that it was time for Biscuit and me to start making our way back home. The initial excitement that fueled their play had waned a bit, and each was wandering around nearby, busily following her nose from one enticing scent to another. Troy said he’d walk with us a little way, and I was glad because he clearly had control of Lucille and I blindly trusted that Biscuit would follow her.

We ended up walking together for almost a mile, Biscuit off-leash until there was a street to cross. Several bicyclists rode past us on the trail, nearly all of them acknowledging both Lucille and Troy by name, confirming my gut feeling that this stranger was an OK-guy. Small talk had morphed into deeper conversation, and by the time we parted ways, I knew that this meeting was divinely appointed.

Since then, I’ve thought a lot about the tremendous lesson Troy taught me, and what happened when I just simply let go. The pure joy of freedom that naturally followed, both for Biscuit and me. The pride and satisfaction of clearing what had been a major hurdle between me and my dog. And the sincere gratitude I felt for someone who helped me face a real fear.

It’s truly amazing how much better things can be just one step outside our comfort zones. I have to remember that the next time fear tries to stop me.

Worth noticing.

Photo by Maeby

Photo by Maeby

Your inner state is what matters. The circumstances will pass. Be filled with an attitude of gratitude. -Mary Morrissey

A big part of my daily routine that I absolutely love and anticipate is taking my pups for a morning walk. We–meaning Victor, the 10-pound chihuahua with an attitude, and Biscuit, the 50-pound, happy-go-lucky mutt and I–walk downtown and back nearly every day either on nice, wide sidewalks or the relatively new greenway. It’s a blessing to have two safe options. Either way, it’s a round-trip distance of about three miles.

Usually we’re accompanied by my daughter and her beagle, Peanut, and our conversation fills up the time, but they didn’t go yesterday. The little bit of “morning rush hour” traffic that there is in Hopkinsville had already died down by the time the pups and I started out shortly after 8 a.m. I had my phone and could have listened to a podcast or tunes, but I chose to walk in the relative silence. Something I’m working towards improving is ‘paying attention.’ Or mindfulness. Or awareness. Or being present. Whatever it is, it’s a rather ambitious undertaking for someone who has always had ADHD.

For some reason along the way, the lyrics to the Beatles’ song, Help! leaped into my head.  It was so pronounced, almost startling. I hadn’t been thinking about the Beatles, or really anything in particular. So for the lyrics to jump right out at me whilst walking along Main Street was more than just a little noticeable.  As a recovering alcoholic, the simplicity of the words that were delicately woven into an utter cry for help hit me hard. I could so relate.

The seeming randomness of this doesn’t surprise me. After all, the Universe naturally supports our efforts, whether they’re noble or not, whether they’re voiced or not. And when I gave it some thought, I realized that helping others really had been a predominant theme in my life for the past few weeks.

What’s really amazing and almost unbelievable are the number of quality, supportive resources that have begun to flow my way lately in the form of long phone conversations and uplifting emails from friends, as well as videos, e-books, and webinars–mostly free with the only costs being time and commitment. It’s as though all kinds of Help! are flowing my way at just the right time.

As good as helping and giving to others makes me feel, I need to remember the importance of being able to recognize when my self needs help, and then asking for it. We “givers” have a tendency to give to others with generous abandon–not realizing that our own self needs nourishment from time to time. I am forever grateful for this wake-up call. Has reading this been one for you?

 

 

Live and learn.

  
 Like good stewards of the manifold grace of God, serve one another with whatever gift each of you has received.–1 Peter 4:10

 Anyone who really knows me is probably stunned that I’d choose a verse from holy scripture to blog about, and honestly, I am, too. After all, we Catholics grow up reading the church bulletin, not the Bible. Upon awakening at what has become the norm–anywhere between 3:50 -4:45 a.m.–I haven’t a clue as to what I’ll write about that day; I just know that something will present itself. And so, when I read this quote at the end of one of my morning readings, I felt as though I’d just experienced one of the greatest ah-ha moments in my life. And I’m not being over-dramatic; I’m being sincere.

One thing for which I’m really grateful is the relationship I have with my one and only nephew. The bond is remarkable, given the fact that we have always lived far apart from each other. By the time he was born in 1980, I had already made my exit from St. Louis, where my mother’s family has deep roots, and he left there soon after graduating from college. We are two of the few outliers, since the majority of the Stolarski-side side of the family still lives in St. Louis and always will. 

I credit my father for the adventurous spirit my nephew and I not only share, but embrace. Orphaned by the age of five and raised by various and sundry family members, my dad became an unlikely world traveler. As a pre-teen in the 1920’s, he tagged along with his brother and cousin from his home in the Philippines to Hawaii, and when he was old enough, he joined the Merchant Marines. He went to faraway places like Auckland, New Zealand–a place I only dream of visiting someday–and had an album full of photographs taken with “friends” that always made me consider my dad quite the ladies’ man. Before mom, of course.

So it’s this clash of values–the need for security, versus the need for change–that can create uncomfortable challenges in an outlier’s world from time to time. I sensed this when my nephew and I spoke yesterday. He is at that age–mid-30’s–where he’s going through one of life’s biggest growth spurts…the desire to do something different, yet not knowing what that might be. Having a passion to do one thing but having to consider things like health insurance and retirement in the mix.  

His dreams include experiencing what’s like to live on the beach, as well as a small town, both of which are worlds apart from Brooklyn. When he told me that, I thought to myself, “Hmm. That’s interesting. I’ve done that.” I’ve lived in Newton, Alabama (population 1,500) as well as Pensacola Beach and each happened as a result of a tiny thought. It really is true that whatever we dream, we can achieve. Something we outliers cannot do–and must not do–is “settle.” That’s just not in our nature. I could sense him trying hard to construct a bridge from what he’s able to do (that the college degree says he can) to his dreams. He’ll eventually figure out ‘the how,’ but until then, his journey will include finding out a whole lot about himself. But that’s how growth happens. 

Most people settle for a less than thrilling life, not realzing that a happy and fulfilled one is possible; if only they’d listen to their hearts. Our hearts truly do sing with joy when we’re doing what comes naturally! Heaven knows the torture we’ve put ourselves through, taking on tasks/jobs that we thought we should do or ought to do that just didn’t fit. And, though he probably didn’t want to hear it, I felt obliged to tell my nephew that he’ll have this growth spurt again and again as he goes through life. We just have to pay attention, and like the Bible verse instructs, serve with whatever gifts we’ve received. Naturally. Without regret.

Who’s got time for that?

  
I never, ever thought that, 1) I would turn out like her, or 2) I would readily–and maybe even proudly–admit that I have become my mother. Martha shunned modern-day technology that gave the world things like cable television and computers and cell telephones and really knew the meaning of ‘boundaries.’ If something didn’t impact her world directly, or if she didn’t think of it as being any use to her, she just didn’t put forth the time or effort to learn about it. And the older I get, I understand why. I just don’t care about certain things anymore, and I’m OK with that.

On every level, our world is a really messed up place. Horrific things are occurring all over and innocent people are suffering unimaginable cruelties. Planes are crashing and natural disasters are happening almost regularly. Ask my friend, George, who has been ‘working disasters’ for the Small Business Administration ever since Hurricane Katrina in 2005. The poor guy is always on the road; he’s been in Summerville, SC since October 21st. Compounding each tragedy are the journalists, each one eager for his story to be read and shared by people all over the world. Because it can be. All of this, and more, can enter our lives with a simple click. 

That’s why I don’t read about the news anymore.

It’s just too depressing, and the bottom line is this: whatever ‘it’ is really doesn’t affect me right here, right now. I believe it’s OK, even healthy, to be selfish–in a good way–by being mindful of how we spend our time with positive experiences, relationships, and interactions. Time really is precious, after all. Each of us, no matter who we are, only gets 24 hours each day, and when today’s gone, it becomes a memory. Grandma Moses declared that, “Life is what you make it. Always has been, always will be.” It’s up to us to make the most of our time because it is fleeting. And anyone who’s getting older knows that it only goes by faster.

Coincidentally, as I was writing this, a notification from the Associated Press (AP) app popped up on my device, alerting me that the cousin of one of the monsters responsible for last week’s Paris attack was killed in a raid. Good riddance! But did I need that tidbit of information? No. The notification setting has since been turned off.  Now, off to more important matters!

Safety net.

  

Chronicling certain episodes as I traipse through life not only gives me writing practice; it forces me to notice and become aware of seemingly unimportant details that heretofore simply blended in with the day-to-day mix. For example, just yesterday, a special friend and I had a heart-to-heart talk about the safety net that is AA…and how reliance on the program, especially in times of greatest need–like when life especially sucks–can be a life saver. And what do you know? One of my morning readings this morning was about that “safety net.” That’s not coincidence. It’s reinforcement.

Now, dear reader, you probably don’t have an issue with pride and ego, but I do (thank you for pointing that out, AA) and I used to think that me/myself/I could handle most anything, just as long as power tools weren’t involved. After all, there were some accomplishments that I was pretty darn proud of. But the reality is that just recently, my disease reared its ugly head…and I’ve been sober more than four years! It was starting to affect my relationships, which was causing me to isolate, which in turn was fueling a growing reliance on self, which was causing even more isolation. Like a tsunami, it started inconspicuously and was becoming very scary. Loved ones kept their distance. 

What I didn’t realize was that I was like a tightrope walker whose balance was compromised; I was unbalanced, off kilter. I tried managing the situation myself (damn you, pride and ego!), but of course, it was inevitable that I would eventually fall. I had to; after all, the situation could not be sustained indefinitely. It all came down to this: At what point was I willing to let go and let God? 

When I couldn’t hang on anymore.

Thank God for my safety net! In a moment of clarity–or maybe it was desperation–I did what has been repeated over and over in meetings: Pick up the phone and call someone. Rather than letting the situation spiral out of control (either internally or externally), call someone. There really is safety in numbers, and all I had to do was let go of my pride reach for it. 

All of this taught me an important lesson. Being vulnerable isn’t a sign of weakness. In fact, vulnerability allows for multiple streams of strength to flow my way. Hopefully, next time the tsunami threatens, it won’t take me so long to reach for my safety net.  ?

Southern Fried Gypsy

After nearly twenty years of living in the South in places like Newton, Alabama, Bay Saint Louis, Mississippi, and now Hopkinsville, Kentucky, some mannerisms specific to this region were bound to become woven in my personality. Distant objects are ‘over yonder.’ I’m fixin’ to send out some Thanksgiving cards today. And though the term “redneck” conjures up certain stereotypical images, it really does reference the color of one’s neck after spending a lot of time in the sun. With that in mind and given the amount of time I spend outdoors working, I reckon I am one.

Southern cuisine, especially Cajun and Creole, was very easy to learn to love, especially where we lived in Mississippi. With many of the restaurants owned by former New Orleans’ chefs, there was no such thing as a bad one; it wouldn’t have been able to survive. Other Southern staples soon became absolute favorites of mine–especially fried anything–though I had to learn how to eat in moderation lest I become one of those people seen wandering around in pajama pants. Eating Southern cuisine is easy; cooking Southern cuisine is not. It doesn’t stop me from trying though. 

I decided to make hush puppies for dinner last night, something I rarely eat and have never made. But there was a box of mix in the pantry and I figured I’d give it a shot. It seemed easy enough; I just needed to add an egg and a little water to the mix, heat up the oil, and wait ten minutes for the batter to rest. 

  
I don’t have a deep fat fryer, and according to the directions I didn’t have nearly enough oil, but I’m used to making do with what I have (living with boat- and RV-size kitchens will make a McGyver out of any cook.) Having never made them, I was dubious about dropping batter in extremely hot oil; cooking shouldn’t be dangerous and the simple act of frying makes it so. Extreme caution advised. 

  
The batter expanded as expected, but I questioned just how big these puppies were supposed to be. The box said that the yield would be six, but if I used a tablespoon to measure as was suggested, there would be way more. I decided to error on the side of caution since hot oil was involved and since smaller puppies would be easier to manage. 

  
I realize that boxed mixes border on being sacreligious here in the South and that “made from scratch” is a badge of honor in these parts. But for this Midwestern gypsy who is very likely to keep wandering, simply putting forth a good effort should count for something. Besides, the pups actually were pretty good, even though the shape of my pan made them look like wantons. I’m chalking it up as a success!